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The Dane's been just too busy to stop moving for long on this particular visit to LA, but stay tuned!Ģ/20-22/09: San Jose, CA / Russian Kettlebell Challenge Instructor Certification Workshop - COMPLETEDģ/15/09: Irvine, CA / REBOOT! - Movement Patterning & Corrective Strategies Workshop, hosted by Kettlebells Orange County - COMPLETED - REBOOT 2!! is coming soon! Keep your eyes peeled!ģ/25-29/09: Seoul, Korea / "Hanguk Hard Style" - Russian Kettlebell Challenge Instructor Prep Course - Contact Kenneth Lee at - COMPLETEDĤ/5/09: Riverside, CA / "Hard Style, High Density" - Please visit for more info - COMPLETEDĤ/17-19/09: Tempe, AZ / SFMA II w/Gray Cook - UNBELIEVABLY AWESOMEĥ/11-19/09: Copenhagen, Denmark / Russian Kettlebell Challenge Instructor Certification Workshop: Team Leading - COMPLETEDĥ/27-31/09: St. RESCHEDULED: SPECIAL KBLA-KettlebellsDK WORKSHOP with Master RKC Kenneth Jay.
Discipline in the mossad training how to#
Projection: Or how to show your clients that you'r.ġ1/29/08: Auckland, New Zealand ( Integrated Fighting Academy) RKC Certification Prep & FMS Introduction Workshop - COMPLETEDġ2/6/08: Phoenix, AZ / RKC Certification Prep Workshop - COMPLETEDġ2/18-20/08: San Diego, CA ( Harris International & Team Al Lowrimore) Hard Style Kettlebell training method Workshops - COMPLETEDĢ/1/09: San Diego, CA ( Harris International & Team Al Lowrimore) Hard Style, High Density: The RKC Requirements and Program Design - COMPLETED, Read the feedback here!.Endure the pain of discipline or suffer the pain o.
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The Sunday morning Kettlebells Los Angeles classes.In those situations, people have mistaken stubbornness for discipline, and I've seen that well-meaning but critical error victimize everyone from youth athletes to rehab patients.Īs my big bro, Mark Reifkind (former Master SFG, ultra-marathoner, powerlifter, gymnast, & probably Mossad operative trainer) has said, "Consistency trumps intensity every time." Some folks have adopted the mindset that 'not quitting" means not changing anything and just putting more effort in, even when it's causing you pain or hampering your performance. Unfortunately, I think there's been a myopic view of that sentence that has damned countless athletes and injured no shortage of children. and it is also one of the most grossly misunderstood.įor far too many who read that sentence, the words "pain", "discipline", and "regret", are the ones that stand out, so the reflexive interpretation in American society is that even if you have pain, you need to show discipline by not quitting. To me, this is one of the most powerful sentences in training, in sport, and in life. “Endure the pain of discipline or suffer the pain of regret.” You choose.
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More than a month ago, one of my dear friends, Jason Ferruggia posted an awesome tweet that I hold VERY close to my heart. and because of that, I want to leave you with this bit of inspiration as we head into the Holiday season. And I really need to thank each & every one of you that's been dropping me messages of encouragement, offering your expertise & help, and sharing my posts all over Facebook, Twitter, and the rest of the web. I understand that this is an issue for me, and I'm working as best I can on creating a change in processes that will streamline the flow of what will hopefully be useful information out to you. There are so many thoughts that pop into my head for blogging & writing & recording & podcasting that I really need to have a dedicated multimedia assistant working with me on a regular basis to get more of this $h!# out to you on a more regular basis. This started out as a blogpost that I began over a month ago, but as one of my business consultants said to me this morning, "Lots of good stuff you have gets lost when you're one of those guys who has to keep too many plates spinning."īut this is an important topic that I didn't want to let slide.